I'm working on a nursing writing question and need an explanation and answer to help me learn.
What are the physical and mental effects of stress?
- What is psychological resilience, and why is it so important? (consider pathophysiology and coping skills)
- As a PMHNP, why is it important to build psychological resilience in yourself in order to best meet the needs of your patients?
- On a personal note, discuss a healthy coping mechanism that you have in place that will guide you to set healthy boundaries between work and home life as well as cope with stressful cases.
- What areas of improvement will you set as goals for yourself to work on for your own psychological resilience?
