I'm working on a humanities multi-part question and need an explanation and answer to help me learn.

• Do you believe that if you change a person's thinking you can change the way they behave and feel? Why or why not?
• Please support your response with examples from your work with others, your own life or your family.
• Identify the cognitive distortions that you have used or currently use. How do those cognitive distortions affect you and your family or friends?