Watch Ted Talk by Kelly McGonical, "How To Make Stress Your Friend": https:// (Links to an external site.)www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?language=en (Links to an external site.)

Write a two paragraph reflection response to the following questions:

1. What do you think of the talk as it relates to the powerpoint for Week 2?

2. In what ways can you make stress your friend?

3. How balanced do you feel? What are some aspects of your life that need adjustment?

4. How might you improve your psychological balance?